Information, resources and reassurance for new parents navigating the highs and lows of life with a baby
The birth of a first baby is one of the biggest life transitions an adult will experience. Major life changes are always accompanied by mixed feelings and most parents feel under-equipped for the tasks of infant care and managing a household with a baby.
This website contains information about common experiences in the early months of parenthood and some effective ways of thinking about and managing them.
All information on this website is drawn from up-to-date research and the experiences of many parents of new babies. We hope that you find the site helpful as you learn to live with your first baby.
www.whatwerewethinking.org.au content was developed with funding from the Australian Government and the Jack Brockhoff Foundation. The authors have sole responsibility for the content of the website.
The site content is provided for your information; if you have comments you are welcome to submit them to:
This site is not a substitute for advice from your family doctor or another health professional.
If you feel sad, worried, or irritable most of the time, then it is important to talk to your family doctor.
For Parents »
» Introduction
» 'About Babies' Worksheets
» 'About Mothers & Fathers' Worksheets
For Professionals »
» Background Theory
» Research and Evidence
» Frequently Asked Questions
WWWT Blog »
Time for me
Ari is now 3 months old and we are all doing well. I love watching my partner Dimitri play with Ari, the squeals of laughter from the two of them touches my heart. I use their play time together to catch up on some “me time” by either sitting with my feet up and my favourite book or just having a cup of tea. I love this time to myself and I feel that it regenerates my energy levels.
Seeking Evidence-Based Advice
Being a celebrity does not automatically make you a health professional or a parenting expert! An increasing number of There is a growing (and quite frightening) trend of celebrities are offering health advice that is based on personal experience or opinion, but is not informed by research evidence...
Your baby, your body & your boundaries
As one mum shares, it's important to think about your care - as much as your new baby's - when coming home from hospital.



