What were we thinking! promote confidence and reduce distress in parents with a first baby
 

Parent stories and expert advice / A new reality

Dads, it's okay to ask for help

Dads, it's okay to ask for help

For new fathers struggling with the transition to parenthood, Dan Hunt believes it takes a stronger dad to ask for help than to sit there and suffer in silence.

Emerging from the fog

Emerging from the fog

Wow - the last 9 weeks have been the most exhausting and challenging of my life but also the most wonderful and rewarding...

Entering into parenthood is hard!

Entering into parenthood is hard!

Meet Michaela, our new blog editor, and learn why (as the mother of a cheeky 1 year old) she's definitely fit for the job.

Expectations as our bump becomes a baby

Expectations as our bump becomes a baby

Finding out a little one is 'on the way' can be exciting and daunting, all at the same time ...  

Expectations of motherhood

Expectations of motherhood

Adjusting to life with a new baby is enormously challenging and it can take time. Having realistic expectations of what pregnancy and motherhood involve can help women adjust to life with a new baby. This article will provide common misconceptions surrounding pregnancy and motherhood, along with some strategies that may be useful during this time. 

First time parenthood is tiring

First time parenthood is tiring

As most new mums and dads soon find out, parenthood presents a whole new level of tiredness ...

Five lessons I learnt in my first year as a mother

Five lessons I learnt in my first year as a mother

In this personal piece, Kate shares her experiences of the challenges being a first-time mum brought and how reaching out for support with friends makes the journey easier. 

Four months into parenthood

Four months into parenthood

After four months with her newborn, Alex has finally settled into her role as a mother ... as well as her role being a new parent blogger!

Getting to know you. Or not.

Getting to know you. Or not.

Who am I?  I really can’t tell anymore.  I used to be able to talk to anyone, about anything.  But now, it’s like I’ve had a lobotomy.  The part of my brain that had the social graces to be interested in the lives of strangers has been removed and replaced with, well nothing...

Health messages for pregnant women and new parents

Health messages for pregnant women and new parents

Health messages for pregnant women and new parents are everywhere. The question is whether they are useful, or relate, to you.